
nless you have fish sauce, galangal, shrimp paste and lemongrass lying around your kitchen, I recommend doing yourself a favor and buying a $4 jar of red curry paste. Even though the jar I bought is labeled "hot", I found it very mild in the context of this particular dish. Rather, it packs enormous flavor thanks to its numerous spices, and you'll find a thousand dishes to put it in.Vegetable Red Curry
1 T vegetable oil
1 small yellow onion, diced
1 C white rice
1 T mustard seeds
2 1/2 C chicken stock, divided
1 T red curry paste
1 C fat-free half and half
1 large sweet potato, peeled and cubed
1/2 head cauliflower, chopped
1 C frozen peas
1 16-oz can chickpeas, drained and rinsed
1 14.5-oz can diced tomatoes, drained
Flat-leaf Italian parsley
In a medium pot, heat 1 t oil on medium-high heat and cook 1/2 the diced onion until soft, 3 minutes. Add rice and mustard seeds, tossing just enough to coat. Add 1 1/2 C chicken stock, bring to a boil, reduce to a simmer, cover, and cook for 15 minutes; fluff with a fork. Meanwhile, add 2 t vegetable oil to a medium pot on medium high and cook other 1/2 diced onion 3 minutes until soft. Add curry paste and heat through; about 1 minute. Add half and half and remaining chicken stock, bring to boil and reduce heat to simmer. Add potato and cauliflower, cooking 10 minutes or until fork tender. Add peas, chickpeas and tomatoes, increasing heat to medium, cook 1-2 additional minutes until heated through. Spoon vegetables over rice, garnish with chopped parsley.

aking homemade chicken stock starts paying off when a simple grain like cous cous is elevated to levels far above where water could take it. The stock started out as a roasted chicken, the meat of which is a big part of the salad, and continues to reconstitute the apricots into flavorful jewels. Add some crunch from the slivered almonds, and you have a satisfying, wholesome meal.
ny vegetable with the good sense to pose as a pasta is certain to be a hit with me. This veggie-laden dish packs in loads of flavor with roasted zucchini, red pepper flakes, lemon and olives.
oasted chicken is touted as one of the easiest and most inexpensive meals any cook can make. Yet until this weekend, I'd never tried it. Hooray for trying new things, right? I combined advice from the Food Network's Ina Garten (whose recipe I sought) and Melissa D'Arabian (whose show was on at the time; she was also making roast chicken). The result: yup, pretty easy alright! I just wish I'd roasted the vegetables separately, or at least clumped everything under the chickens where they wouldn't burn. 
y favorite brownie recipe yields goodies that are tall like cake-style brownies, but with the gooey center of fudge-style brownies. How could I possibly make them better? With caramel sauce baked in, of course.

inger - aromatic and exotic with some heat. Carrots - sweet, mild flavor in a designer color. Together they should be a "wow!"; unfortunately, this
f you ever find yourself wandering what to do with leftover sun dried tomatoes, and you've already made a tasty Albacore Penne Salad, might I suggest you combine and refrigerate the following: 

neaking unexpected flavors into familiar old favorites is a fun way to update the classics. This menu delivers not only punches of bold tastes, but also lighter approaches to an otherwise heavy meal. For instance, the meatloaf starts with super-lean beef and turkey, and finishes with an earthy, spicy sauce to keep everything impossibly moist. The tangy potatoes back off some of the fat and calories with skim milk and neufchatel in place of regular cream cheese. Rather than a sugary glaze, these carrots feature a zippy dressing sure to wow any palate. Enjoy!
nitting season is finally upon us, and I couldn't wait until the weekend to get started on my first project of the year. I chose this gorgeous Nature's Choice Organic Cotton by LBY in dusty sage:


hicken salad is one of the most versatile deli-style salads I know, and in this variation I put tarragon from the garden to work as the key seasoning. Sweet apples and carrots, crunchy celery and creamy homemade mayo bring combine with roasted all white-meat chicken in this scrumptious sandwich.
omemade chicken noodle soup has magical healing powers - it can cure colds, ease sore throats, and satisfy a sick but hungry tummy. The secret might just lie in the chickeny infrastructure's contribution to the stock. Regardless, this is a soup you're sure to love. 

right, tangy sun dried tomatoes and lemon team up to add zip to this light, tasty tuna salad. Featuring added crunch from the sugar snap peas and nuttiness from the parmesan, you might just question everything you thought you knew about tuna pasta salad.
innesota's State Fair marks the end of summer, and given how miserably hot and humid this season's been, I couldn't be more ready for a break. Thankfully, we lucked out with a gorgeous 74 degree, partly cloudy day. 






